Feeding a Baby Rice Cereal at 3 Months
There are a lot of reasons yous might be tempted to start solids early with infants. Yous may worry that your baby isn't getting enough from chest milk or formula. You may have heard that it helps babies sleep better.
But it may be better to hold off solids.
Why Wait?
Although many grandmothers and neighbors may swear that a picayune cereal in their newborn'south bottle helped him sleep better, the American Academy of Pediatrics does not recommend introducing cereal and other solid foods until 4 to six months of historic period. Before that age, young infants need only breast milk or formula.
In the first couple of months of life, a newborn generally feeds every two hours. If you're breastfeeding, offering upwardly to ten-15 minutes on each breast; for formula feeding, offer virtually 2-three ounces at each feeding.
Equally your newborn gets older, she'll tend to eat more than at each feeding. If your infant produces six wet diapers a mean solar day and is gaining weight regularly, that ways she'southward getting enough food calories. Talk over your infant'south feeding and growth with her pediatrician at each bank check-up.
More: From Birth to Four Months: Dietary Milestones
When and How to Offset Solids
Once your infant is between four and 6 months of historic period, she may start showing signs of readiness for solid foods. Those signs include the power to support her head, skilful tongue thrust (can push food out of her mouth), and showing interest in the foods yous're eating.
When you experience your babe is set and your pediatrician gives the go-head, you lot can then start feeding her single-grain cereals like rice cereal by mixing the cereal flakes with his breast milk or formula. The familiar taste will help him accept the new food and rice cereal tends to be less allergy-provoking than some other foods.
Infants are just beginning new tastes and textures, and then don't be surprised if she initially rejects your attempts. Attempt again in a few minutes. Once she gets used to the rice cereal, increase the quantity slowly.
More: Is Your Babe Prepare for Solid Foods?
Which Foods to Innovate to Baby First
Later she gets used to rice cereal, you can then innovate oat or barley cereal followed by vegetables, fruit, and then finally meat. Innovate new foods one at a time in order. Always look a few days before introducing another new food. Past doing so, you can lookout for whatsoever diarrhea, bloating, rashes, or other signs of an allergic reaction to a food.
Soon enough you'll be cleaning up pureed peas and carrots and all types of baby nutrient from the kitchen floor. In the meantime, savour breastfeeding or formula from a canteen until he is set up for solid foods.
The All-time Starting time Foods by Historic period
- 4-half-dozen months: Depending on your baby'due south readiness, this is the ideal age range to introduce finger foods or purees to your footling one. Babe cereal is one of the best options when starting solid foods. You can also give pureed vegetables such as sweet potatoes or peas, but be certain to start with single ingredients. Start tedious and offer one new food every few days.
- six-8 months: Many pediatricians recommend that you introduce certain foods similar peanut butter or eggs to check for food allergies. Offer small-scale bites or small-scale pieces to kickoff. Your baby's diet should still consist primarily of breastmilk or formula because it will provide the necessary nutrients that your baby needs.
- eight-10 months: This is the perfect age to start your babe on things like yogurt and meat. Small pieces of meat or pureed meats both work great. It is as well perfectly safe to give your baby raw vegetables as well if you are trying baby-led weaning.
- 10-12 months: Your baby will endeavour all sorts of new foods in his showtime year. This is a great age for allowing him to attempt to try spoon-feeding himself. Continue to offer new fruits and vegetables as well equally a diverseness of meats.
Foods to Avert Giving an Baby
- Honey: Giving beloved to babies under age 1 can cause infant botulism. Her digestive system can't handle the natural bacteria that honey has. It'south better for older babies who are over 1 year old.
- Hotdogs: Even when cut into small pieces, hotdogs are choking hazards. It is all-time to skip giving these to babies at mealtime.
- Fruit juice: Juices and other sugary foods or drinks are non a skilful selection for your infant. It tin can cause tooth disuse, especially when put into a babe's canteen. Instead, stick to infant formula, breastmilk, or water in a sippy cup.
- Moo-cow's milk: Concord off on introducing moo-cow'south milk in your baby'southward outset year. Sticking with breastmilk or formula is better for her at this historic period.
More: Foods to Never Feed Your Baby
Looking for more tips on feeding your growing infant? Bank check out Tips on First Solid Foods
Henry Bernstein, M.D., is currently the associate chief of the Division of General Pediatrics and director of Primary Intendance at Children'due south Hospital, Boston. He besides has an academic date at Harvard Medical School.
Source: https://www.familyeducation.com/life/starting-solids/timetable-introducing-cereal-infants
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